Today my colleague came to talk to me about something... and then she looked at me and asked me, "Have you put on weight? ...cos your face looks kinda full now?" ...
I must admit that I haven't limit my food intake at all these few weeks... Jar after jar of peanut butter... I love spreading generous amount of peanut butter on the biscuits or bread... and I love to eat spoon full of peanut butter before I go to bed too...
Anyway, I have noticed lately that I often accidentally bite my inner cheek especially when I was chewing something... I have also noticed lately that when I try to smile, my cheeks feel a little tight or "heavy"... I think I noticed I have put on some weight... but I thought it wasn't NOTICEABLE?! ...Obviously I was in denial....
...until my colleague CONFIRMED it with that simple and direct question... =/ ...
NO MORE peanut butter for me anymore!!!! ...*sob*sob*sob*...
I must admit that I haven't limit my food intake at all these few weeks... Jar after jar of peanut butter... I love spreading generous amount of peanut butter on the biscuits or bread... and I love to eat spoon full of peanut butter before I go to bed too...
Anyway, I have noticed lately that I often accidentally bite my inner cheek especially when I was chewing something... I have also noticed lately that when I try to smile, my cheeks feel a little tight or "heavy"... I think I noticed I have put on some weight... but I thought it wasn't NOTICEABLE?! ...Obviously I was in denial....
...until my colleague CONFIRMED it with that simple and direct question... =/ ...
NO MORE peanut butter for me anymore!!!! ...*sob*sob*sob*...
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